BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sleep Awareness Month - ECPv6.9.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sleep Awareness Month
X-ORIGINAL-URL:https://www.sleepawarenessmonth.org
X-WR-CALDESC:Events for Sleep Awareness Month
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T080000
DTEND;TZID=America/New_York:20241217T170000
DTSTAMP:20260420T042335
CREATED:20241218T015314Z
LAST-MODIFIED:20241223T061453Z
UID:10000010-1734422400-1734454800@www.sleepawarenessmonth.org
SUMMARY:Women's History Month & Sleep Awareness Month Celebration
DESCRIPTION:Women’s History Month & Sleep Awareness Month Go Together\nWe want to hear how you brought Health and Social Justice to the Classroom \nWe are looking to hear about your meaningful cross-curricular school-based activities.\n  \nThis engaging event connects Women’s History Month with Sleep Awareness Month by exploring how sleep\, health equity\, and social justice intersect with women’s history and education. Perfect for educators\, students\, and advocates\, this program provides tools and resources to incorporate health-focused\, justice-oriented lessons into the history classroom. \nWhat’s Included? \nWe hope to offer a collection of lesson plans and resources that bridge history\, health\, and societal issues. \nLesson plan ideas: \nTrailblazing Women in Health Advocacy\nExplore the stories of women leaders who fought for equitable healthcare access\, including sleep and mental health resources. \nRest as Resistance: Historical Movements and Women’s Wellness\nLearn how women in social justice movements emphasized rest as a radical act of self-care and sustainability. \nThe Sleep Gap: Women\, Work\, and Health Inequities Through History\nDiscuss the historical roles of women as caregivers\, workers\, and leaders\, and how those responsibilities intersect with disparities in sleep and health. \nScience and Advocacy: The Women Behind Sleep Research\nHighlight influential women scientists and advocates who advanced our understanding of sleep health and its impacts on society. \n\nWhy Attend? \nThis event is designed to inspire educators\, students\, and advocates to:\n•Introduce health equity as a critical lens for history and social studies lessons.\n•Explore the connections between women’s historical roles and health challenges\, including sleep disparities.\n•Empower students to think about social justice through personal and societal well-being. \n\nGet Involved: \nWould you want a  free lesson plan toolkit to implement in your classroom – please sign up and let us know. \nBring these thought-provoking resources to your curriculum and join the conversation about how health and history intersect to shape our world. \nInquire to receive materials and tools to get started! Let’s honor Women’s History Month and Sleep Awareness Month by bringing impactful\, health-focused lessons to the next generation. 🌙✨ \nLet us know if you teach about sleep in your classroom\, and we will share your lesson plans \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/womens-history-month-sleep-awareness-month-celebration/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T080000
DTEND;TZID=America/New_York:20241217T170000
DTSTAMP:20260420T042335
CREATED:20241218T013258Z
LAST-MODIFIED:20241223T061540Z
UID:10000008-1734422400-1734454800@www.sleepawarenessmonth.org
SUMMARY:Lunch and Learn Seminar
DESCRIPTION:Event: Lunch & Learn Seminars – Sleep Hygiene and Workplace Performance \nDid you know that better sleep can boost workplace performance\, improve health\, and increase overall job satisfaction? Our Lunch & Learn Seminars are designed to bring critical insights about sleep hygiene directly to your team in a relaxed and engaging format. Over lunch\, participants will gain actionable tips on how improving sleep can lead to sharper focus\, better decision-making\, and reduced stress in the workplace. \nSeminar Highlights: \n•Sleep Hygiene 101: Discover simple\, science-backed habits for better rest.\n•The Sleep-Work Connection: Explore how sleep affects productivity\, creativity\, and mental health.\n•Practical Tools and Tips: Learn techniques to create a sleep-friendly routine that fits a busy lifestyle. \nThis seminar is perfect for companies looking to prioritize employee well-being while fostering a culture of productivity and support. Whether you’re a small team or a large organization\, these seminars are a valuable addition to any workplace wellness program. \nHow to Bring This Seminar to Your Workplace: \nWe offer flexible options to make hosting easy: \n1.Free Option: \n\nWe provide you with ready-to-use materials\, including a presentation deck\, participant handouts\, and step-by-step guidance.\nYou can host the session yourself or recruit a host using our sample invitation letters.\n\n2.Paid Option: \n\nWe handle the logistics! A professional presenter will be recruited and scheduled for your workplace.\nWe may be able to customize the presentation to your specific work.\nSit back and let us ensure your team has a seamless and impactful learning experience.\n\nNext Steps: \nInquire today about bringing a Lunch & Learn Seminar to your workplace! Simply fill out the form to tell us about your organization and select the option that works best for you. Let’s work together to promote better sleep and healthier\, more productive workdays! \nLet us know how we can help your team thrive—because well-rested employees make for a stronger workplace. 🌟 \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/lunch-and-learn-seminar/
ATTACH;FMTTYPE=image/jpeg:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/Lunch-and-Learn.jpg
END:VEVENT
END:VCALENDAR