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X-WR-CALDESC:Events for Sleep Awareness Month
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DTSTART;TZID=America/New_York:20250306T130000
DTEND;TZID=America/New_York:20250306T140000
DTSTAMP:20260404T020920
CREATED:20241219T194715Z
LAST-MODIFIED:20241223T055423Z
UID:10000026-1741266000-1741269600@www.sleepawarenessmonth.org
SUMMARY:Women & Sleep (Part One) - What is known about gender and age sleep differences
DESCRIPTION:This event is part of sleep science week\, and it will focus on the evidence and current state of research. \n\nPlease also see our event Policy Week Event. – Women & Health: (Part Two) – Advocating for Health Equity \nPresented by the Our Health Communications Medical Working Group. \n  \nThe Sleep Spectrum: Understanding Sleep Changes in Women Across a Lifetime\nWomen experience unique sleep challenges and patterns that differ from men and evolve throughout their lives. From hormonal changes to societal pressures\, understanding these differences is key to improving women’s health and well-being. Join us for “The Sleep Spectrum: Understanding Sleep Changes in Women Across a Lifetime”\, a compelling lecture that explores how sleep changes for women and how it differs from men. \nThis event will highlight: \n•Lifelong Sleep Changes: Explore how sleep evolves through puberty\, menstruation\, pregnancy\, postpartum\, perimenopause\, and menopause. Learn how hormonal shifts\, physical changes\, and life events impact sleep quality and duration. \n•Gender Differences in Sleep: Examine how women’s sleep differs from men’s\, including differences in susceptibility to insomnia\, restless leg syndrome\, and other sleep disorders. \n•Cultural and Societal Impacts: Discuss how societal norms and responsibilities uniquely shape women’s sleep\, from caregiving roles to workplace stress. \n•Solutions and Strategies: Gain practical insights and evidence-based strategies to address these challenges\, tailored to each stage of a woman’s life. \nThis lecture is designed for healthcare professionals\, researchers\, and anyone interested in understanding and addressing gender-specific health disparities in sleep. \nWhy This Matters \nSleep is not “one size fits all.” Women face distinct challenges that require tailored approaches. This session bridges science and practical solutions to empower individuals and professionals to advocate for better sleep health for women at every life stage. \nEvent Details \n  \n📢 Join us to explore the spectrum of sleep changes in women and learn how to create meaningful solutions for better rest and health. \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/women-sleep-part-one-what-is-known-about-gender-and-age-sleep-differences/
ATTACH;FMTTYPE=image/jpeg:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/Women-and-sleep-pexels-rdne-7951670-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T000000
DTEND;TZID=America/New_York:20250307T000000
DTSTAMP:20260404T020921
CREATED:20241219T023314Z
LAST-MODIFIED:20241223T055220Z
UID:10000021-1741305600-1741305600@www.sleepawarenessmonth.org
SUMMARY:Fast Forward: Translating Sleep Science into Public Health Impact
DESCRIPTION:Bring cutting-edge sleep research to life in an engaging and accessible format! This event spotlights sleep researchers as they present their findings in 5-minute\, high-energy talks\, each focused on practical implications for health and well-being. The goal: to bridge the gap between scientific discovery and real-world application. \nEvent Format \n1.Welcome and Keynote (10 minutes): \n•A brief\, inspiring opening from a prominent figure in sleep science or public health\, emphasizing the importance of translating research into actionable knowledge. \n  \nLightning Talks (5 minutes per speaker): \n•Each researcher gets 5 minutes to present their work\, with a focus on how their findings impact public health or improve individual and community well-being. Examples include: \n•How optimizing sleep hygiene can prevent chronic diseases.•The role of sleep in mental health and resilience.•Insights into workplace sleep interventions for better productivity.•The potential of new sleep technologies for managing disorders. \n•After every 3 speakers\, the audience has the chance to ask questions\, fostering dialogue and clarity. \nNetworking and Idea Exchange (30 minutes): \n•Researchers\, practitioners\, policymakers\, and attendees interact to brainstorm how to implement the presented findings in real-world contexts. \nAudience \n•Healthcare Professionals: Gain actionable knowledge to incorporate into patient care. \n•Policymakers: Discover evidence to inform sleep-related policies and programs. \n•Public Health Advocates: Learn how sleep research connects to broader health campaigns. \n•Educators and Employers: Understand how sleep science can enhance student performance and workplace productivity. \n•General Public: Hear about the latest in sleep research and how it applies to everyday life. \nKey Features \n•Engaging Format: Short\, impactful presentations keep energy high and ideas flowing. \n•Practical Focus: Each talk ends with “actionable takeaways” or “real-world applications” to drive implementation. \n•Diverse Perspectives: Feature a range of topics\, from sleep disorders to societal impacts of sleep deprivation. \n•Innovation Showcase: Incorporate visuals\, data\, and even quick demos of sleep tech or tools being researched. \n  \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/fast-forward-translating-sleep-science-into-public-health-impact/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/webp:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/Advancing-Sleep-Science.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T080000
DTEND;TZID=America/New_York:20250310T170000
DTSTAMP:20260404T020921
CREATED:20241219T003536Z
LAST-MODIFIED:20241223T055052Z
UID:10000015-1741593600-1741626000@www.sleepawarenessmonth.org
SUMMARY:Teen and Young Adult Sleep Week Kick off
DESCRIPTION:Event Description: “Teen Sleep Week Kickoff: Engaging Youth in the Sleep Conversation” \nKick Off Teen Sleep Week With Impact \nHow can we communicate the importance of sleep to teens in a way that sticks? Join us for the official kickoff of Teen Sleep Week\, a unique event dedicated to empowering youth\, families\, and educators to champion better sleep health. This is the week to spark meaningful change and capture the public’s imagination about the role of sleep in shaping the lives of teens. \nEvent Highlights: \n•Panel Discussion: How Do We Best Communicate to Young People About Sleep? \nLearn from experts in youth communication\, education\, and health advocacy about innovative ways to reach teens with impactful sleep health messaging. \n•Interactive Workshop: Putting the ‘Public’ in Public Health Communication \nExplore actionable strategies for making sleep education accessible\, engaging\, and inclusive. Discuss how schools\, families\, and communities can join forces to promote better sleep for teens. \n•Keynote Presentation: Shaping the Sleep Narrative for Teens \nHear from a leading voice in adolescent health on the challenges teens face when it comes to sleep—and how we can inspire them to make positive changes. \n•Insights to Amplify Advocacy \nWith Teen Sleep Week happening alongside other national sleep health campaigns\, we’ll discuss how to align our efforts to maximize impact and build momentum for change. \nWhy This Matters: \nAdolescents face unique challenges to healthy sleep\, from academic pressures to social media and growing independence. This event will provide a roadmap for engaging teens\, families\, and communities in a powerful conversation about sleep health—empowering everyone to act on the solutions we know work. \nWho Should Attend? \n•Health and Education Professionals: Build skills for effectively communicating sleep health to teens and their networks. \n•Parents and Advocates: Discover actionable strategies to help teens build better sleep habits. \n•Community Leaders and Policy Makers: Learn how to champion sleep health in schools and community initiatives. \n•Anyone Passionate About Teen Health: Join the conversation and share your perspective on the path forward. \nEvent Details: \nComing soon. \n📢 Join us as we kick off Teen Sleep Week with a powerful call to action. Let’s transform how we talk about sleep\, inspire young people\, and make sleep health a priority for all. \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/teen-sleep-week-kick-off/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/webp:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/Teen-Sleep-Week-Kick-Off.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T080000
DTEND;TZID=America/New_York:20250311T170000
DTSTAMP:20260404T020921
CREATED:20241219T204429Z
LAST-MODIFIED:20241223T055014Z
UID:10000028-1741680000-1741712400@www.sleepawarenessmonth.org
SUMMARY:College and University Sleep Campaigns | Opportunities for Public Health\, Tech\, and Corporate Sponsors
DESCRIPTION:While this is also a great peer-t0-peer wellbeing event\, for that also consider joining the College and University Working Group who is the host of this event. \n\nShowcasing Campus Wellbeing Initiatives to Drive Impact\nColleges and universities are at the forefront of promoting student health\, and sleep is a cornerstone of well-being on campus. “College and University Sleep Campaigns: Opportunities for Public Health\, Tech\, and Corporate Sponsors” is an engaging platform for institutions to highlight their dedication to sleep health and campus wellness in front of an audience with the resources to make a real difference. \nWhile not a traditional pitch event\, this gathering acts as a “request for information\,” where stakeholders from public health\, tech\, and corporate sectors can learn about: \n•Who Needs Support: Identify colleges and universities actively seeking partnerships to improve sleep health on campus. \n•Dedication to Wellbeing: Celebrate institutions with past or ongoing commitments to advancing student health and creating healthier campus environments. \n•Pathways for Collaboration: Explore practical\, impactful ways for sponsors to contribute through funding\, technology\, awareness campaigns\, and other avenues. \nEvent Highlights \n•Campus Presentations: Institutions will showcase their innovative sleep health campaigns\, programs\, and needs. \n•Networking Opportunities: Connect directly with public health leaders\, corporate sponsors\, and tech innovators who share a commitment to student well-being. \n•Collaborative Dialogues: Interactive sessions focused on identifying shared goals and actionable partnerships that advance sleep health on campuses. \nWhy This Matters \nSleep health initiatives at colleges and universities have the power to transform not just student outcomes\, but also broader public health and societal well-being. By connecting institutions with sponsors who can amplify their impact\, this event will pave the way for innovative solutions and meaningful change. \nWho Should Attend? \n•College and university representatives leading sleep health and wellness initiatives. \n•Public health organizations interested in supporting campus well-being. \n•Technology companies offering solutions for sleep tracking\, education\, and engagement. \n•Corporate sponsors seeking impactful opportunities to invest in health and education. \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/college-and-university-sleep-campaigns-opportunities-for-public-health-tech-and-corporate-sponsors/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T033000
DTEND;TZID=America/New_York:20250312T040000
DTSTAMP:20260404T020921
CREATED:20241218T014227Z
LAST-MODIFIED:20241223T054857Z
UID:10000009-1741750200-1741752000@www.sleepawarenessmonth.org
SUMMARY:The Sleep Revolution - Book Update Session
DESCRIPTION:All attendees will have access to an interactive Wiki document where we can share book annotations and updates on sleep science and tech since the publication of this critical 2016 book. \n  \nAbout;\nThe Sleep Revolution: Transforming Your Life\, One Night at a Time Hardcover – Big Book\, April 5\, 2016 \nCo-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives\, our personal lives–and even our sex lives in this New York Times bestseller. \nWe are in the midst of a sleep deprivation crisis\, with profound consequences to our health\, our job performance\, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives. \nIn The Sleep Revolution\, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry\, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep\, and harness its incredible power. \nThe result is a sweeping\, scientifically rigorous\, and deeply personal exploration of sleep from all angles\, from the history of sleep\, to the role of dreams in our lives\, to the consequences of sleep deprivation\, and the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health–from weight gain\, diabetes\, and heart disease to cancer and Alzheimer’s. \nIn today’s fast-paced\, always-connected\, perpetually-harried and sleep-deprived world\, our need for a good night’s sleep is more important–and elusive–than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives\, our communities\, and our world. \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/the-sleep-revolution-book-update-session/
ATTACH;FMTTYPE=image/jpeg:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/The-Sleep-Revolution-Book-Cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T080000
DTEND;TZID=America/New_York:20250312T170000
DTSTAMP:20260404T020921
CREATED:20241219T001424Z
LAST-MODIFIED:20241223T054823Z
UID:10000014-1741766400-1741798800@www.sleepawarenessmonth.org
SUMMARY:Mastering Sleep Hygiene: Tips\, Tools\, and Science for Better Rest
DESCRIPTION:Sleep Education is one of the important parts of strong sleep policy.\nThis session is meant to further clarify components of healthy sleep\, and is a strong lead into Sleep Policy Week\, where some related policies will be addressed\, including school start times\, and strengthening wellness education. \nAs part of the teen health week\, we will present our findings in a way that a teen will understand it…the truth is this all will apply to any adult. \n  \nUnlock the Secrets to Better Sleep Communication \nSleep hygiene is the foundation of restorative sleep\, but communicating it effectively can be a challenge. Whether you’re a healthcare professional\, educator\, or simply someone passionate about improving sleep health\, this event is your guide to the best strategies\, tools\, and insights for promoting sleep hygiene. \n  \nWhat to Expect: \nTips & Tricks for Better Sleep Advice:\nLearn practical\, evidence-based techniques for guiding patients\, clients\, or loved ones toward healthier sleep habits. \n\nTop Tools & Apps:\nA comprehensive review of popular sleep apps\, trackers\, and tools: which ones work\, which ones don’t\, and how to use them effectively. \n\nInsights from Sleep Science:\nDive into the latest research on sleep hygiene\, including how environmental\, behavioral\, and cognitive factors influence sleep. \n\nNavigating Sleep Advice:\nCritical evaluations of trending sleep advice—what’s credible\, what’s hype\, and how to tailor recommendations to individual needs. \n  \nInteractive Discussion:\nExplore case studies and participate in discussions on how to effectively communicate sleep hygiene across different audiences and settings. \n\nWho Should Attend? \nHealthcare and Sleep Professionals: Gain tools to enhance your practice and improve patient adherence to sleep hygiene recommendations. \nEducators and Public Health Advocates: Learn how to craft compelling sleep hygiene campaigns. \nTech Enthusiasts: Get the latest on sleep tech and its role in better rest. \nAnyone Struggling with Sleep: Discover actionable steps to improve your own sleep hygiene. \n\nWhy This Matters \nIn a world full of sleep distractions and misinformation\, clear\, effective communication about sleep hygiene is more important than ever. This event will empower you with the knowledge and tools to cut through the noise and help others (or yourself) achieve healthier sleep. \n📢 Don’t miss out on this deep dive into the art and science of sleep hygiene.  \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/mastering-sleep-hygiene-tips-tools-and-science-for-better-rest/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/Sleeping-teen-pexels-jmark-296817-copy-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T110000
DTEND;TZID=America/New_York:20250317T120000
DTSTAMP:20260404T020921
CREATED:20241219T011913Z
LAST-MODIFIED:20241223T054459Z
UID:10000019-1742209200-1742212800@www.sleepawarenessmonth.org
SUMMARY:Sleep Policy Week Kick Off
DESCRIPTION:Wake Up to the Importance of Sleep | A National Wake-Up\nA live-streamed event featuring a keynote speaker (celebrity advocate\, renowned sleep scientist\, or policymaker) to highlight why sleep matters for health\, productivity\, and well-being.\n\n\n\n\n\nAnnouncement of the month’s theme and events.\nInspiring stories or testimonials from people who improved their lives through better sleep.\nA moment of recognition for organizations and sponsors supporting the initiative.\n\n\n\n\n\n____ \nSome draft policy points \nOur sleep shapes our health\, our education\, and our communities. It’s time to push for policies that prioritize rest as a cornerstone of well-being. Join us in calling for transformative action on sleep-related policies\, including: \nSchool Start Times\nAdvocate for later school start times to align with adolescent sleep needs and enhance learning and mental health outcomes. \nDaylight Savings Time Reform\nSupport ending the clock-changing cycle to stabilize our sleep patterns and protect our health. \nInsurance Coverage\nDemand better insurance coverage for essential sleep-related interventions and tools\, including sleep studies\, CPAP machines\, and behavioral therapies. \nSleep in Mental Health Care\nPromote the integration of sleep health into mental health assessments and interventions\, ensuring sleep is treated as a core component of emotional well-being. \nSleep Education\nPush for the inclusion of sleep health education in K-12 curricula\, teaching children and teens about sleep hygiene\, circadian rhythms\, and the importance of rest. \nAdvocate for public awareness campaigns to destigmatize sleep disorders and promote the importance of healthy sleep behaviors. \nPrison Sleep Policies\nAdvocate for reforms in prison systems to improve sleep conditions for inmates\, such as reducing noise\, ensuring adequate lighting cycles\, and addressing overcrowding. \nPublic Health Monitoring\nCall for regular inclusion of sleep data in public health reports\, alongside metrics like exercise and nutrition\, to better understand and address sleep disparities. \nSleep impacts everything from productivity to mental health\, and policy changes can make restorative sleep accessible to all. Let’s build a future where everyone has the opportunity to rest well and thrive. \n📢 Take action today!\nContact your representatives\, sign petitions\, and spread the word to make sleep a priority in public policy.\nWe will share some of the best campaigns and materials widely. \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/sleep-policy-week-kick-off/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/National-Wake-Up-Call.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T140000
DTEND;TZID=America/New_York:20250318T150000
DTSTAMP:20260404T020921
CREATED:20241219T013014Z
LAST-MODIFIED:20241223T054205Z
UID:10000020-1742306400-1742310000@www.sleepawarenessmonth.org
SUMMARY:Daylights Savings Time Debate
DESCRIPTION:Why Was the Sunshine Protection Act Stalled? \nThe debate over Daylight Savings Time (DST) reform reached new heights with the proposed Sunshine Protection Act—legislation that ultimately failed due to significant opposition\, particularly from medical and scientific experts. Join us for an engaging discussion on the complexities of DST reform and the divergent perspectives that shape this ongoing debate. \nEvent Highlights: \n•Why Reform Matters: \nUnderstand the key arguments for eliminating or reforming DST\, including its impact on sleep health\, mental well-being\, and productivity. \n•The Case Against Change: \nExplore why many medical professionals and researchers oppose permanent DST\, highlighting concerns about circadian rhythm disruption\, health risks\, and broader societal implications. \n•Panel Discussion: Navigating the Debate: \nA lively exchange between sleep health experts\, policymakers\, and community advocates examining the pros\, cons\, and potential compromises in the DST debate. \n•What’s Next for DST?: \nA forward-looking conversation on the future of time reform\, lessons from global examples\, and the potential pathways for resolving the DST debate in the U.S. \nWho Should Attend? \n•Healthcare Professionals: Gain a deeper understanding of how DST reform intersects with public health. \n•Policymakers and Advocates: Explore the challenges and opportunities in crafting effective time reform policies. \n•Community Leaders and Educators: Learn about the local impacts of DST and how to engage communities in the conversation. \n•Curious Individuals: Join the debate and form an informed opinion about the future of time reform. \nWhy This Matters: \nDaylight Savings Time reform isn’t just about clocks—it’s about health\, productivity\, and how society structures time. This event will shed light on the scientific\, political\, and societal factors driving the debate and offer insights into what comes next. \n📢 Join us for this crucial conversation and be part of shaping the future of time reform! \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/daylights-savings-time-debate/
ATTACH;FMTTYPE=image/webp:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/Daylights-Savings-Time-Reform.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T100000
DTEND;TZID=America/New_York:20250319T110000
DTSTAMP:20260404T020921
CREATED:20241219T011603Z
LAST-MODIFIED:20241223T053504Z
UID:10000018-1742378400-1742382000@www.sleepawarenessmonth.org
SUMMARY:Building a Strong Coalition for School Start Times
DESCRIPTION:Shaping the Future of Education and Sleep Health \nJoin us for Building a Strong Coalition for School Start Times\, a comprehensive event designed to bring together advocates\, educators\, policymakers\, and health professionals to create actionable strategies for implementing later school start times. This is your opportunity to collaborate with experts\, share insights\, and drive meaningful change for student well-being. \nEvent Highlights: \n•Keynote Talk: The Case for Later School Start Times \nHear from a leading expert on the science and benefits of aligning school schedules with adolescent sleep needs. Learn how later start times improve academic performance\, mental health\, and overall quality of life for students. \n•Panel Discussion: Overcoming Barriers and Building Partnerships \nA diverse panel of educators\, public health advocates\, and community leaders will explore the challenges of advocating for later school start times. Topics include managing logistics\, addressing community concerns\, and securing support from stakeholders. \n•Strategy Session: Building a Winning Coalition \nWork collaboratively in small groups to identify key allies\, craft compelling messaging\, and develop actionable strategies for driving local and state-level change. This hands-on session is designed to empower participants with the tools they need to succeed. \nWho Should Attend? \n•Educators and School Administrators: Gain insights into the benefits and challenges of later start times for your district. \n•Policymakers and Community Leaders: Understand the broader impact of school start time changes and how to advocate effectively. \n•Health Professionals: Contribute your expertise on the critical role of sleep in adolescent health. \n•Parents and Advocates: Learn how to join or lead efforts in your community to support this important change. \nWhy This Matters: \nResearch is clear: teens need more sleep\, and school start times play a crucial role in their health and success. By building a strong coalition\, we can overcome challenges and create a future where every student has the opportunity to thrive. \nEvent Details: \n📢 Join us to build a movement that supports healthier\, more effective school schedules. Together\, we can make later start times a reality for students everywhere. \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/building-a-strong-coalition-for-school-start-times/
ATTACH;FMTTYPE=image/webp:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/School-Start-Times.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T130000
DTEND;TZID=America/New_York:20250320T140000
DTSTAMP:20260404T020921
CREATED:20241219T202252Z
LAST-MODIFIED:20241223T053254Z
UID:10000027-1742475600-1742479200@www.sleepawarenessmonth.org
SUMMARY:Women & Sleep (Part Two) - Advocating for Health Outcomes
DESCRIPTION:Women’s Health Policy – Progress and Priorities \n  \nWomen’s health policies play a crucial role in ensuring access to equitable\, comprehensive healthcare for women at all stages of life. Join us for “Women’s Health Policy: Progress and Priorities\,” a thought-provoking event that explores the current landscape of women’s health and the policy changes needed to improve outcomes nationwide. \nThis event will highlight: \n•The State of Women’s Health: Gain insights into current statistics and key challenges in women’s healthcare\, from reproductive health to sleep health\, mental health\, and chronic disease prevention. \n•Policy Wins and Gaps: Learn about recent successes in advancing women’s health policies and the critical gaps that remain\, including access to care\, workplace equity\, and addressing health disparities. \n•Actionable Advocacy: Explore how advocates\, policymakers\, and healthcare providers can collaborate to champion impactful policy changes. \n•Focus Areas: Delve into specific topics such as maternal health\, workplace accommodations\, access to sleep health resources\, and gender-sensitive approaches to healthcare delivery. \nWhy This Matters \nWomen’s health policies are foundational to creating a healthier\, more equitable society. This event provides an opportunity to connect with experts\, policymakers\, and advocates to drive meaningful change and shape the future of healthcare for women. \n📢 Be part of the conversation and join us to champion progress in women’s health policy! \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/women-sleep-part-two-advocating-for-health-outcomes/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/Women-and-sleep-Part-two-pexels-rdne-7951670-copy-advocating-scaled.jpg
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DTSTART;TZID=UTC:20250321T080000
DTEND;TZID=UTC:20250321T093000
DTSTAMP:20260404T020921
CREATED:20241218T061747Z
LAST-MODIFIED:20241223T052835Z
UID:10000007-1742544000-1742549400@www.sleepawarenessmonth.org
SUMMARY:Your Town\, USA – Neighborhood Sleep Walk and Meditation - Morning Edition
DESCRIPTION:Join us for the Neighborhood Sleep Walk\, a relaxed and community-focused evening stroll designed to promote the importance of winding down before bedtime as part of a healthy sleep routine. Whether you’re organizing a walk through your neighborhood streets\, around a local park\, or across your campus\, this event is an engaging way to bring people together and start important conversations about sleep health. \nWhy Host a Sleep Walk? \nAs our days get busier and screens take over our evenings\, it’s easy to forget the value of slowing down and preparing our bodies and minds for rest. This simple\, relaxed walk encourages participants to: \n•Disconnect from daily stress and distractions.\n•Unwind with movement\, fresh air\, and conversation.\n•Learn about the critical role sleep plays in overall health and well-being. \nWhat’s Included? \nBy hosting a Sleep Walk\, you’ll receive support materials and resources to make your event a success\, including: \n•Pre-designed promotional materials (flyers\, social media templates).\n•A curated Sleep Health Tip Sheet to share with participants.\n•Ideas for fun\, sleep-themed activities before or after the walk\, such as journaling prompts or calming breathing exercises. \n\nHow to Get Started: \nInterested in bringing this event to your community or campus? It’s easy! Simply fill out the “Apply to Host and Request Materials” form to let us know your plans. We’ll provide everything you need to organize and promote your Sleep Walk\, along with guidance to ensure it’s fun\, meaningful\, and impactful. \n🗓️ When: An early-morning walk to set your circadian rhythm well OR\nEvening walks are ideal for promoting pre-bedtime relaxation\, but you can set a time that works best for your community.\n📍 Where: Your neighborhood\, campus\, or any local area with a relaxed atmosphere.\n👥 Who: Open to families\, students\, neighbors\, or anyone looking to learn simple ways to prioritize sleep. \nLet’s take a step toward better sleep\, together! 🌙🚶‍♀️ \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/sleep-walk/
ATTACH;FMTTYPE=image/webp:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/Sleep-Walk-and-Meditation.webp
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DTSTART;TZID=America/New_York:20250324T080000
DTEND;TZID=America/New_York:20250324T170000
DTSTAMP:20260404T020921
CREATED:20241219T004859Z
LAST-MODIFIED:20241223T052452Z
UID:10000016-1742803200-1742835600@www.sleepawarenessmonth.org
SUMMARY:The Future of Sleep Tech |  Innovation Week
DESCRIPTION:Where Technology Meets Rest: The Next Generation of Sleep Innovation\nExplore the cutting edge of sleep technology at Sleep Solutions Week: The Future of Sleep Tech\, a dynamic event focused entirely on the gadgets\, apps\, and innovations revolutionizing how we rest. This is the premier event for anyone interested in the intersection of technology and sleep health. \nThis week is a synergistic chance for tech companies to capitalize on the buzz of Sleep Awareness Month and Sleep Awareness Month to capitalize on the media that only new tech can garner. \n  \nWhat to Expect: \nThe Latest Sleep Tech Unveiled:\nDiscover groundbreaking apps\, wearable devices\, trackers\, and AI-powered solutions designed to enhance sleep quality and monitor health. \nInteractive Demos:\nGet up close with state-of-the-art technology\, including smart mattresses\, high-tech pillows\, and environmental optimization tools that help create the perfect sleep space. \nThe Future of Sleep Monitoring:\nDive into advancements in sleep tracking\, from wearable and non-contact trackers to next-generation data integration systems that provide actionable insights. \nExpert Panels and Discussions:\nHear from industry leaders\, developers\, and innovators about the challenges and opportunities shaping the future of sleep tech. \nConsumer Reviews and Insights:\nExplore real-world feedback on apps and devices currently on the market\, and get tips for finding the right tech for your sleep needs. \n\n\nWho Should Attend? \n•Tech Enthusiasts and Developers: Learn about emerging trends and opportunities in sleep technology. \n•Healthcare Professionals: Discover how sleep tech is transforming patient care and diagnostics. \n•Investors and Innovators: Gain insight into the rapidly growing sleep tech market. \n•Sleep Advocates and Enthusiasts: Explore the tools and innovations designed to help everyone rest better. \n\nWhy This Matters: \nSleep technology is redefining how we understand and approach rest. From personal wellness to clinical diagnostics\, these tools are empowering individuals and professionals alike. Sleep Solutions Week is your opportunity to connect with the technologies shaping the future of sleep health. \nEvent Details: \nWe will introduce some of the folks who will present during the week as well. \n  \n📢 Don’t miss your chance to explore the cutting edge of sleep tech. Join us for Sleep Solutions Week and experience the future of sleep! \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/the-future-of-sleep-tech/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/webp:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/The-Future-of-Sleep.webp
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DTSTART;TZID=America/New_York:20250326T160000
DTEND;TZID=America/New_York:20250326T170000
DTSTAMP:20260404T020921
CREATED:20241219T000601Z
LAST-MODIFIED:20250301T021849Z
UID:10000013-1743004800-1743008400@www.sleepawarenessmonth.org
SUMMARY:The Prevalence of Sleep Disorders and What to Look For: A Two-Part Professional Seminar
DESCRIPTION:Sleep Disorders: The Hidden Crisis in Modern Medicine\nSleep disorders affect millions worldwide\, but identifying and addressing them often falls through the cracks. This two-part seminar equips sleep professionals and allied healthcare providers with the insights and tools to bridge this gap. \nEvent Details: Some Event Details TBD. \nPart 1 |  The Landscape of Sleep Disorders\nStatistics You Need to Know:Explore the prevalence of major sleep disorders like insomnia\, obstructive sleep apnea\, narcolepsy\, restless leg syndrome\, and circadian rhythm disorders across different demographics. \nThe Ripple Effect:Understand the wide-reaching impacts of sleep disorders on physical health\, mental well-being\, and economic productivity. \nUnpacking Disparities:How social determinants of health influence the diagnosis and treatment of sleep disorders. \n\n \nPart 2 |  Decision Trees for Diagnostics and Diagnostics in Practice\nStructured Diagnostics:Learn how to walk through a comprehensive decision tree for identifying and diagnosing sleep disorders\, from initial symptoms to advanced testing options. \nTests to Consider:Overview of tools like polysomnography\, home sleep apnea testing (HSAT)\, actigraphy\, and their role in clinical evaluation. \nKnows and Unknowns:Explore the limitations of current diagnostic methods and areas of ongoing research in sleep medicine. \n\nWho Should Attend?\nThis seminar is ideal for: \n\nSleep Professionals refining communication strategies with allied professionals.\nPrimary Care\, Family Medicine\, and Internal Medicine Specialists seeking to improve their ability to recognize and address sleep-related issues.\nHealthcare Administrators and Policy Makers interested in improving sleep health access and outcomes.\n\n\n  \nWhy This Seminar Matters\nSleep disorders are underdiagnosed and undertreated\, despite their profound impact on overall health. By enhancing cross-disciplinary understanding and communication\, we can empower providers to identify sleep issues earlier and coordinate better care. \n\nTakeaways for Attendees:\n\nA deeper understanding of the scope of sleep disorders and their impact on patients’ lives.\nPractical tools to refine diagnostic workflows and build stronger referral networks.\nInsights into the evolving science of sleep and the gaps that remain to be addressed.\n\n\n📢 Join us to transform the way you approach sleep disorders in your practice! \n\n\n\n\n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/the-prevalence-of-sleep-disorders-and-what-to-look-for-a-two-part-professional-seminar/
ATTACH;FMTTYPE=image/jpeg:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/Consult-pexels-thirdman-7659570-copy-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T150000
DTEND;TZID=America/New_York:20250328T160000
DTSTAMP:20260404T020921
CREATED:20241219T010447Z
LAST-MODIFIED:20241223T051955Z
UID:10000017-1743174000-1743177600@www.sleepawarenessmonth.org
SUMMARY:Sleep Health Tech Hot Takes: A Candid Panel on the Future of Sleep Technology
DESCRIPTION:Where Innovation Meets Real Talk \nTo wrap up Sleep Tech Week\, we dive into the fast-evolving world of sleep health technology at Sleep Health Tech Hot Takes\, a dynamic panel event where industry experts and thought leaders give their unfiltered opinions on the latest in sleep tech. From game-changing innovations to overhyped gadgets\, this discussion will explore the real pros\, cons\, and future of sleep technology. \nWhat to Expect: \n•Live Reviews of the Latest Tech: \nGet a front-row seat as our panelists examine cutting-edge health tech\, including sleep trackers\, smart mattresses\, apps\, and environmental optimization devices. \n•Candid Insights: \nHear honest assessments of what works\, what doesn’t\, and where the industry is heading. Learn how to separate groundbreaking tools from passing trends. \n•Future Trends in Sleep Tech: \nExplore predictions about the next wave of innovation in sleep technology and its potential impact on personal wellness\, clinical care\, and the global sleep economy. \n•Audience Interaction: \nJoin the conversation with live Q&A segments where you can ask your burning questions about sleep tech and its applications. \nWho Should Attend? \n•Tech Enthusiasts and Developers: Get insights into user needs and industry directions. \n•Healthcare Professionals: Understand the practical applications and limitations of sleep health tech for patient care. \n•Investors and Innovators: Identify emerging opportunities in the sleep tech market. \n•Consumers and Sleep Advocates: Learn what to look for in sleep technology and how to make informed choices. \nWhy This Matters: \nSleep technology is at the forefront of health innovation\, but not all tools deliver on their promises. This event will help you cut through the noise\, understand what’s truly impactful\, and join the dialogue on shaping the future of sleep health tech. \nEvent Details: \n📢 Get the inside scoop on sleep tech from the experts who know it best. Don’t miss this chance to explore the pros\, cons\, and possibilities of the next generation of sleep technology! \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/sleep-health-tech-hot-takes-a-candid-panel-on-the-future-of-sleep-technology/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T080000
DTEND;TZID=America/New_York:20250331T170000
DTSTAMP:20260404T020921
CREATED:20241218T222143Z
LAST-MODIFIED:20241223T052638Z
UID:10000011-1743408000-1743440400@www.sleepawarenessmonth.org
SUMMARY:Boston Close Out Event✈️ 🎉
DESCRIPTION:Folks from around the country will join together in Boston to celebrate the closing of Sleep Awareness Month and plan for next year. \n\n\n\n\nNOTE: This is planned as a FREE EVENT open to the public. Event details are TENTATIVE* \n\n\n\nHealth Culture Foundation’s mission is to make high quality health education material as widely available as possible. We will be publishing a resource from each event with key findings and links to related resources. \n\n\n\n*In some cases\, if we don’t have the right host and audience for a live event\, resources will be reallocated for an interactive report or pre-recorded webinar. \n\n\n\nContact Us for confirmation or sign up to our mailing list to find out more
URL:https://www.sleepawarenessmonth.org/event/boston-close-out-event-%f0%9f%8e%89/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/jpeg:https://www.sleepawarenessmonth.org/wp-content/uploads/2024/12/MIT--scaled.jpg
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